How to Break the Cycle of Racism

The results of racism are everywhere: unemployment, police brutality, inadequate education, unacceptable housing – the list goes on. While the work to treat these symptoms of racism must continue, it is also essential to look at the causes of racism and take action to remove them.

Whether you’re working within a community organization or have made a commitment to do anti-racism work on your own, you need to define the terms:

Prejudice: an emotional commitment to ignorance

Power: control over economic and social institutions

Racism: race prejudice plus power

{loadposition content_adsensecontent}

Looking at these

read more


Dalai Lama’s tips for living a better life

Some simple tips for living a more harmonious life from the Dalai Lama.

{loadposition content_adsensecontent}

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three Rs: Respect for self, Respect for others and Responsibility for all your actions.

4. Remember that not getting what you want is sometimes a wonderful

read more


Kimo’s Hawaiian Rules

Life is simple if you live it by some simple rules.

• Never judge a day by the weather • The best things in life aren’t things • Tell the truth – there’s less to remember • Speak softly and wear a loud shirt • Goals are deceptive – the unaimed arrow never misses • He who

read more


Worrying is a waste of time

how to turn on women

I am worried. I have been biting my nails for weeks and now there is not much left (skin doesn’t taste very good) on my hands and feet to chew on. I have been bent over the sink retching, I am constantly nauseated with pounding headaches beating out a death march in my skull and yet, life goes on.


Universal Love

Universal love is the simple result of the conjunction between the internal unitary numeration contacting the plane of synthesis with all of the configurations which spread themselves out on the exterior zones and which find themselves integrated in a program of reinsertion contacting the system of internal numeration before reaching the dimension of unitary synthesis.